Various factors can contribute to wrist pain. From texting to writing, wrist movements are integral to basic movements. An individual’s quality of life can suffer when pain interferes with their day-to-day lives. There are several joints in the wrist. The fingers and forearm are joined at several places by small joints. Pain in the wrist can develop as a result of an injury or an impact. When a ligament is stretched too far, it can cause pain in a wrist sprain. Usually, wrist pain is a sudden occurrence after an injury. Due to the wide variety of causes of wrist pain, a proper diagnosis is vital for treatment and healing. In this article, we’ll examine the most common causes, symptoms, and treatments of wrist pain.
Whether caused by simple fatigue or involving underlying issues, pain can occur for many reasons. The most common cause is wrist injuries. In addition, squeezing the nerves in the wrist can cause pain.
Here are some of the most common causes:
Osteoarthritis. During the aging process, the cartilage that cushions your bones is gradually damaged. People who have previously injured a wrist are more likely to suffer from osteoarthritis in that joint.
Rheumatoid arthritis. The immune system attacks the body’s own tissues, rheumatoid arthritis generally affects the wrist. Usually, both wrists are affected if one is affected.
Different causes of wrist pain cause different symptoms. Pain can be dull or achy for some; sharp pain may be experienced by others. There can also be variations in the location of the pain. Other symptoms may also develop along with pain. As well as swelling and bruising, an injury can result in a wrist sprain. A person suffering from carpal tunnel syndrome might experience numbness, tingling, and weakness in their hands as well.
You might develop these symptoms:
There may be mild symptoms at first and they may become worse as time passes.
Depending on the cause of the pain and its severity, wrist pain will require different treatment options. It is first recommended to use the least invasive form of treatment. These include:
After a fall, you may experience wrist pain, but X-rays might indicate you’ve fractured, sprained, or torn a ligament. Unknown aches and pains may also occur. Symptoms such as these can come and go during the day, or even persist all day. Finding the cause of chronic wrist pain is crucial when dealing with it. Your healthcare provider should perform an examination and imaging studies.
There are many causes and treatments for wrist pain. In some instances, splints or casts may be required when a fracture occurs. When a fracture is unstable, surgery may be required. When you wear extended support, such as a cast, brace, or splint, you can alleviate the pain that’s caused by sprains, carpal tunnel syndrome, or arthritis. The surgical intervention provides internal support.
It may be necessary to limit or stop activities that aggravate wrist pain. Aside from these, there are other options available to you at home:
Several repetitive movements can lead to wrist pain. Typing is a common activity for most of us. If your wrists and surrounding tendons are irritated, you can adjust your desk set up. Prevent wrist pain by following these guidelines:
Please contact your healthcare provider if you experience these symptoms:
People often experience pain in the wrist. Carpal tunnel syndrome, tendonitis, and arthritis are more likely to cause wrist pain than fractures or sprains. A healthcare provider can guide you in determining the best treatment for wrist pain. With a splint or by moderating activities or performing hand exercises, it is often possible to ease your symptoms without surgery. Having wrist pain surgically treated might be beneficial if it prevents you from doing your job, sleeping, or performing basic daily tasks.